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Josiah Garber

podcast

Episode-4 The 30 Day Reset Diet

May 20, 2019 by admin Leave a Comment

I discuss Chris Kresser’s 30 Day Reset Diet. Learn how you can eliminate unhealthy food from your diet and get healing from chronic disease

Get the book here: The Paleo Cure

Learn about the most nutritious food in the world here.

http://traffic.libsyn.com/thefarmingpodcast/Episode-4_30_Day_Reset_Diet.mp3

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Episode-3 Is Chronic Disease Normal?

December 31, 2018 by admin Leave a Comment

Is chronic disease normal or is this a relatively new phenomenon? I discuss why I think that chronic disease is not normal even for the elderly. I talk about what I’ve learned from Chris Kresser’s book “The Paleo Cure”

http://traffic.libsyn.com/thefarmingpodcast/3_Is_Chronic_Disease_Normal.mp3

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Episode-2 Exploring Anemia

December 11, 2018 by admin Leave a Comment

Anemia is more complicated than I thought.  I explore some of what I’ve been learning about anemia, how it’s caused, and possible solutions.

We discuss deficiencies in iron, b12, folate, b6, copper, vitamin a (retinol) causing anemia.

We also mention how certain supplements like milk thistle or green tea extract could cause anemia.

Enjoy the show!

Mentioned in Today’s Show

  • Chris Kresser’s Podcast – Testing for SIBO, Graves Disease, and all about Anemia
  • Chris Kresser’s Podcast – Blood Type diet, anemia, PCOS, statins & more
  • Book – Gut and Psychology Syndrome
  • Testing Nutritional Status by Chris Masterjohn
  • Supplementing Wisely
  • Chris Masterjohn’s Podcast – Why You Need to Manage Your Iron Status and How to Do It
http://traffic.libsyn.com/thefarmingpodcast/2_Exploring_Anemia.mp3

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Episode-1 Welcome to the Show

December 4, 2018 by admin Leave a Comment

I just wanted to welcome you to my new podcast. I’m not sure where it’s going yet, but I will be sharing the things I’ve been learning that I find interesting. Enjoy!

If you have any topics you’d like me to cover, let me know.

http://traffic.libsyn.com/thefarmingpodcast/1_Welcome_to_the_Show.mp3

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