Anemia is more complicated than I thought. I explore some of what I’ve been learning about anemia, how it’s caused, and possible solutions.
We discuss deficiencies in iron, b12, folate, b6, copper, vitamin a (retinol) causing anemia.
We also mention how certain supplements like milk thistle or green tea extract could cause anemia.
Enjoy the show!
Mentioned in Today’s Show
- Chris Kresser’s Podcast – Testing for SIBO, Graves Disease, and all about Anemia
- Chris Kresser’s Podcast – Blood Type diet, anemia, PCOS, statins & more
- Book – Gut and Psychology Syndrome
- Testing Nutritional Status by Chris Masterjohn
- Supplementing Wisely
- Chris Masterjohn’s Podcast – Why You Need to Manage Your Iron Status and How to Do It